by Allison Julander | Apr 2, 2015 | Announcements
Xenium’s Director of Training & Development Suzi Alligood will be speaking at an event as part of the Empowered Northwest Conference on May 8 in Portland, Oregon. Suzi will speak on what Xenium HR has identified as the most common “employer...
by Brandon Laws | Mar 26, 2015 | It's About People
Download the MP3 | Run Time: 11:57 In the “It’s About People” podcast premiere, Suzi Alligood leads a discussion with Brandon Laws and Molly Kelley of Xenium HR about the SHRM article “What’s in Store for HR in 2015” written by Josh...
by Suzi Wear | Feb 4, 2015 | Wellness
I have always known that when I get a solid 8-9 hours of sleep, I feel better and am more productive; yet I was surprised to learn about the far-reaching benefits and risks associated with “good” sleep. With the pressure to get more done, many Americans are not...
by Suzi Wear | May 22, 2014 | Wellness
In our high-speed world, unlimited access to technology and attempts to multi-task have made it increasingly difficult for us to focus and be fully present. If you are anything like me, even on vacation I find it difficult to fully disconnect from my iPhone and...
by Suzi Wear | Apr 14, 2014 | Wellness
In one of the most viewed TED talks, Shawn Achor, an advocate of positive psychology and researcher who spent 12 years at Harvard studying what makes people happy, provides a fast-paced, entertaining explanation of the link between happiness and success. The focus of...
