Pause, Breathe, and Choose

Pause, Breathe, and Choose

Naz Beheshti, Founder and CEO of Prananaz and author of ‘Pause, Breathe, Choose: Become the CEO of Your Wellbeing,’ discusses two mindfulness techniques to deal with stress in the workplace in a healthy way.

read more
How to Take Charge of Your Career

How to Take Charge of Your Career

Mark Herschberg, career-building expert and author of The Career Toolkit: Essential Skills for Success That No One Taught You, learned the hard way about the skills necessary for a successful and dynamic career. In this episode, Mark talks about the inspiration for his recent book and gives practical career-building tips to business leaders and rising talent alike. No matter where you are in your career journey, it’s time to start thinking about your future and setting measurable goals to reach success.

read more
Get Up and Get Moving with Lizzy Williamson

Get Up and Get Moving with Lizzy Williamson

Whereas we’re already prone to a sedentary lifestyle, COVID only made things worse. So, how do we get our groove back? According to guest Lizzy Williamson, founder and author of Two Minute Moves, it’s all about getting up and getting moving. Incorporating movement into our workday is critical to not only our physical health but to our mental health as well.

read more
Fostering Workplace Accountability with Carolyn Taylor

Fostering Workplace Accountability with Carolyn Taylor

Carolyn Taylor — culture advisor, author, speaker, and accountability extraordinaire — has just released a new book: Accountability at Work: How to Make and Keep Promises and Have Others Do the Same. In this episode of the Transform Your Workplace podcast, Carolyn gives the audience some insight into her inspiration for diving into this topic, along with some helpful tips for finding accountability in the workplace.

read more
The Art of Alignment with Patty Beach

The Art of Alignment with Patty Beach

Brandon Laws interviews Patty Beach about the topics discussed in her new book, The Art of Alignment: A Practical Guide to Inclusive Leadership. It’s all about getting your team aligned behind a good idea and leading them effectively toward a vision or goal.

read more