by Julie Matthiessen | May 3, 2021 | Wellness
For more than 70 years, May has been designated as National Mental Health Month—an entire month dedicated to observing the importance of mental health and wellness in Americans’ lives. Over the last 20 years, organizations such as the U.S. Department of Health...
by Brandon Laws | Apr 21, 2021 | Podcast
In this episode of the Transform Your Workplace podcast, Brandon Laws gets practical tips on holistic wellness from Xenium team member, Sara Bradley. They cover everything from work-life balance to methods for incorporating self-care into a busy schedule. Finally, the...
by Brandon Laws | Mar 30, 2021 | Podcast
Brandon Laws talks workplace “musts” with Diane Schwartz, CEO of Ragan Communications and the Workplace Wellness Insider. With an emphasis on the effect that COVID-19 has had on mental health, Diane talks about what employees expect and what employers need to do to...
by Brandon Laws | Dec 8, 2020 | Podcast
In this episode, Brandon Laws interviews Charlotte Wiseman, leadership and wellbeing consultant, about her experience with workplace burnout and her eventual path to mental fitness. Charlotte redefines self-care and provides insight for listeners so that they can...
by Brandon Laws | Jul 13, 2020 | Podcast
I think we can all agree that we’re living in unprecedented times. And it’s at times like these — times where we’re faced with challenges never experienced before— that we realize our need for safety, accountability, and human connection. To talk...